Introverts and Anxiety (Do you want to go to that New Year’s Eve party?)

Do you really want to go to that New Year’s Eve party? If you’re an introvert who experiences anxiety this might not be an easy question to answer. First, when you experience anxiety what does it feel like in your body? Is it a tightening in your gut? A lifting across the back of your … Continue reading Introverts and Anxiety (Do you want to go to that New Year’s Eve party?)