Release muscular and emotional stress with this simple position

It’s almost too simple. Just lie down. Well, not just, I can add on a little bit more, but essentially, lie down. This posture can help free your breathing; reduce your back, neck, abdominal and leg pain; reduce stress; and release stuck emotion. It can really be a marvelous position. There are multiple options you … Continue reading Release muscular and emotional stress with this simple position